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Body Mass Index Calculator

WHAT IS BMI

Body Mass Index (BMI) is a formula based on height and weight that allows us a personal trainer to calculate an individual's body mass. It's a good way of establishing whether a client is underweight, ideal weight, overweight or obese.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
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Precision Exercises is a leading personal trainer and body transformation expert in the UK

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