CLIENT’S TESTIMONIAL

"After not being able to run following covid infection, I thought of joining the gym and getting a personal trainer. Truth be told, I was never a gym person and was not sure whether I would like it at all. I was lucky to pick Adrian as my PT. He motivated me right from the beginning. He tailors the exercises according to my needs and asks if they are other exercises I prefer to do. Apart from being an outstanding coach, he is understanding and has a good sense of humour. He is patient, kind and usually has a big smile on his face, especially when he challenges me. I have trained with him for just over 8 months now and I guess I can now call my self a gym person. Thanks Adrian."

Dr Modesta Kavu-Hayon

”Adrian is a top class trainer. I've been doing strength and conditioning for over 15 years and Adrian still managed to introduce exercises into my training that provided new ways of working muscles. All while honing my form on existing movements. Adrian creates a fun and welcoming environment for new and seasoned gym goers. Which is why I'm confident to endorse him as a trainer and coach.”

Jamie Gargett

”"I can't say enough good things about my personal trainer Adrian! He is knowledgeable, motivating, and attentive to my specific fitness goals. Thanks to his guidance and encouragement, I feel much more energetic, increased my fitness and strength and boost my mood. I highly recommend Adrian to anyone in need of an exceptional personal training experience”

Elena Niculescu

”"After going through a lot of setbacks in my life, I had no idea how to push myself forward. But finding Adrian was the best thing that could've happened to me. I had never had a PT before and was very apprehensive, but after a consultation online and talking through my goals, target and the results I wanted, I knew I was in good hands. Adrian was such a huge help and has tailored my sessions to my capabilities & pushes me through barriers. I would never normally do myself. I'm trying to gain weight, tone up, gain muscle, build up strength, and confidence. I am already starting to see changes in my asthma & how it's improving and in my body strength. I could not recommend Adrian enough, he is a huge support, he is very knowledgeable in what he does, and he makes every training session so much fun, you still have to work hard it's all about discipline and reaching your goals. Adrian is definitely the coach to get you there.”

Catherine Latif

"After just a month of training with Adrian, the changes in my body are not just visible, but I feel so much better. His training sessions are demanding, but the results speak for themselves." -Jon

"Working with Adrian has been a revelation for my fitness routine. In just one month, I've experienced significant changes in both my appearance and strength and I've even been able to do a few chin-ups!" -Vivi

Jon & Thuy-vy Mcphetres

"I have been going to gyms for many years and my progress definitely plateaued. Working with Adrian has really pushed me beyond my previous limits. I can honestly say it's some of the best money I've ever spent. He taught me the proper method for exercises, new workouts, what muscle groups they target and nutritional tips, allowing me to really get the most out of my gym sessions. He's is great at encouraging reps and really pushing me to be my best. All of this combined with being a really nice guy makes for a fantastic personal training experience."

Luke Fernley